Tag Archives: healthy weight loss

Summer Diet Tips

Summer Diet Summertime means warm weather, outdoor barbeques and competing to wear the shortest shorts possible. Well, maybe only for the ladies. But, many body-conscious individuals find themselves dreading this season due to the fact that they gained a few pounds. While a nutritious diet and maintaining a healthy weight are year-round goals one should [...]

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Fat Loss Tips

The fat loss tips below cover areas that are known to work and in some cases there has been research and studies showing their effectiveness. 1. Exercise Even A Little You do not have to go to the Gym and do hour of aerobics or cardio to burn calories. Use resistance training instead with a [...]

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Weight Loss: N Y Millionaire Weight Loss “Secret” Revealed

It is a fact that about 70% Americans are overweight. There may be genetic, social and psychological factors involved in this problem. Hi, my name is I-key. All my life, I have always tried to eat well. I constantly exercised and my weight remained stable for about 15 yrs. I believe that good health is [...]

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Weight Loss – Does Herbal Tea Help You to Lose Weight?

When it comes to weight loss, there are a wide variety of different things that you can do, and one of those things is to drink herbal tea. There are a wide variety of different types of herbal teas, and each provides a different and distinct set of health benefits, and many can contribute to [...]

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